DHS recovery and sculpt
Mobile Lymphatic Drainage Massage for East Grinstead, Crawley, Horley and Surrounding Areas in West Sussex
Hey, I'm Lauren. Welcome to DHS Recovery & Sculpt.
Whether you're recovering from surgery, looking to reduce swelling and fluid retention, or interested in the sculpting benefits of Brazilian lymphatic drainage massage, I offer mobile treatments across East Grinstead and the surrounding areas.
DHS Recovery & Sculpt was born from my own experience of post-surgical recovery and the difficulties I faced finding suitable support when I needed it.
That experience shaped the service I offer today; professional treatment, delivered directly to your home, by someone who understands how important the right support can be.

My Story
After having a tummy tuck myself, I experienced first-hand the challenges that recovery can bring.
One of the biggest difficulties was finding someone trained in post-operative massage, and when I eventually did, getting to appointments often meant relying on lifts as I was unable to drive during recovery.
That experience stayed with me and became the reason behind DHS Recovery & Sculpt.
With over 10 years of experience in the hair and beauty industry, I've always been passionate about helping people feel confident in themselves. Seeing the difference that the right support and aftercare can make during recovery inspired me to train in lymphatic drainage therapy and create a service that feels accessible, supportive and personal.
I chose to offer a mobile service because I understand how overwhelming recovery can feel. Being able to receive treatment in the comfort and privacy of your own home removes the added stress of travelling to appointments and allows you to focus on your recovery.
For me, lymphatic drainage is about more than the treatment itself. It's about helping people feel comfortable, supported and cared for during a time when they may be feeling vulnerable. Nothing is more rewarding than seeing a client grow in confidence and feel positive about their progress.
My Services
Everyone's reason for booking is different.
Whether you're recovering after surgery, feeling bloated and uncomfortable, looking to reduce swelling, or wanting to feel more confident in your body, there's a treatment to support your goals.
Post-Surgery Recovery • Tummy Tuck Recovery • Liposuction Recovery • Swelling & Fluid Reduction • Scar Tissue Management • Fibrosis Support • Brazilian Lymphatic Drainage • Body Contouring • Relaxation & Circulation Enhancement

1
Full body Brazilian
Lymphatic Drainage Massage
Full body Brazilian lymphatic drainage massage is a deeply detoxifying and sculpting body massage designed to reduce water retention, bloating, and promotes your bodies lymphatic system.
Using sculpting and draining techniques , this treatment helps contour and sculpt the body leaving you feeling lighter and more sculpted , for enhanced results the use of a body contouring machine and wood tools can be incorporated into the treatment.
1 hour - £85
5 Session bundle - £410
10 session bundle - £800
2
Full body Manual
Lymphatic Drainage
Manual Lymphatic Drainage massage a gentle and specialised treatment designed to support recovery post op / cosmetic surgery, promoting faster healing, reducing swelling , reducing fluid retention and discomfort.
This treatment can minimise the risk of seromas and fibrosis during the healing stage post surgery.
Appointments may include the application of K taping to encourage drainage in certain areas, Compression garment guidance and aftercare advice can also be provided.
1 hour - £78
5 session bundle - £380
10 session bundle - £750
3
Glow and Lift Facial
Only available as a added treatment to existing bookings
Enhance your massage experience with a relaxing Glow & Lift Facial Add-On.
This treatment includes a:
A gentle cleanse
Nourishing skincare products
A soothing facial massage designed to refresh the skin, promote circulation, and leave your complexion looking radiant and revitalised.
30mins - £25
